Man, I was slow today. Maybe it was the leg weights on Thursday? My legs felt really heavy but I wasn't out of breath. Meh.
1 | 9:39
2 | 9:38
3 | 9:43
4 | 10:13
5 | 9:11
5.0 miles | 48:25 | 9:41min/mi
0.61 mi walking CD | 10:05
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