Cardio:
- 40 minute run on the treadmill
- walking to & from school & the gym (~35 minutes)

Cardio:
- 30 minutes bike, level 6
- walking to & from school & the gym (~35 minutes)

Abs:
Hanging knee raises: 3 x 12
Oblique crunches: 2 x 10/side
Side bends: 2 x 12/side @ 20 lbs
Pec dec: 3 x 10 @ 30 lbs
Leg extensions: 2 x 10 @ 30 lbs
Overhead shoulder press: 2 x 10 @ 20 lbs
Rope tricep push-downs: 3 x 10/10/8 @ 20 lbs

Cardio:
- 30 minutes bike, level
- walking to & from school (~25 minutes)

crunches
oblique crunches
chest press
leg extensions
hanging leg lifts
assisted pull-ups
dumbell curls

law school is keeping me very busy, but I look forward to working out and having that time to myself, without a casebook in front of me. :)

- Ran 6.22mi/10km (1:08:42)
- 0.2mi walking CD
- walked to & from school (24 minutes)