fitness

Saturday, December 28, 2013

Today: 60 minutes Spinervals 34.0 "Super High Intensity Training" AHR 144 | MHR 164 535 kcal, 25% fr. fat

Bria: I am a 3rd year law student with a nutrition background conquering my fears and balancing all of the things I love! I use this blog to track my training daily. My Personal Bests 5km: 25:51 10km: 52:23 Half Marathon: 1:59:25 Sprint Triathlon: 1:39:27 (.750km swim + 20km bike + 5km run)

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