8k loop but Garmin took forever to lock into a sattelite.
1 | 6:21
2 | 6:12
3 | 5:53
4 | 6:09
5 | 5:54
6 | 5:57
6.5km | 39:28 | 6:04min/km
200m walking CD | 2:52
+ 15 minutes yoga/pilates/abs DVD
Wednesday:
10km treadmill
Tuesday: off
Monday: off
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