Thursday, August 13, 2009

1 | 6:14
2 | 6:02
3 | 6:26
4 | 6:24
5 | 6:27
6 | 6:26
7 | 6:43
8 | 6:25
9 | 6:36
10| 6:34
11| 6:34
12| 7:24
12.0km | 1:18:15 | 6:31min/km

MHR 173
AHR 159

777 calories burned
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