Sunday, September 02, 2007

1 | 9:44
2 | 10:18
3 | 10:27
3.31 mi | 33:43 | 10:32min/mi (5.7mph)
0.19 mi walking CD | 4:57

push-ups: 3 x 10
bicycles: 3 x 24
crunches: 3 x 15

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