8km recovery run- too fast.
567 calories (25% from fat)
AHR 170 (86% max)
MHR 184 (93% max)
Taste of North Garden Winemakers Dinner
17 hours ago
Subscribe to:
Post Comments (Atom)
About Me
- Bria
- I am a 3rd year law student with a nutrition background conquering my fears and balancing all of the things I love! I use this blog to track my training daily. My Personal Bests 5km: 25:51 10km: 52:23 Half Marathon: 1:59:25 Sprint Triathlon: 1:39:27 (.750km swim + 20km bike + 5km run)
My ride! Giant TCR Alliance W
My Blog List
-
-
Ten Years5 years ago
-
-
parkrun: running free8 years ago
-
New Website11 years ago
-
-
-
-
Meeting up with Craig Alexander at the Hawaii 70.3 in 2009
No comments:
Post a Comment