Thursday:
5.0km interval run (10 min w/u, then 200m easy/200m hard for 10 min and 10 min c/d) w/ Mark
Friday:
83.0km bike ride w/ Mark
Today:
Nothing. Recovering!
Taste of North Garden Winemakers Dinner
1 day ago
About Me
- Bria
- I am a 3rd year law student with a nutrition background conquering my fears and balancing all of the things I love! I use this blog to track my training daily. My Personal Bests 5km: 25:51 10km: 52:23 Half Marathon: 1:59:25 Sprint Triathlon: 1:39:27 (.750km swim + 20km bike + 5km run)
My ride! Giant TCR Alliance W
My Blog List
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Ten Years5 years ago
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parkrun: running free8 years ago
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New Website11 years ago
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Meeting up with Craig Alexander at the Hawaii 70.3 in 2009
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