Thursday, March 12, 2009

8k loop but Garmin took forever to lock into a sattelite.

1 | 6:21
2 | 6:12
3 | 5:53
4 | 6:09
5 | 5:54
6 | 5:57
6.5km | 39:28 | 6:04min/km
200m walking CD | 2:52

+ 15 minutes yoga/pilates/abs DVD

Wednesday:
10km treadmill

Tuesday: off

Monday: off

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