Long run w/ Maria. Beautiful day- 9 degrees!

1 | 6:04
2 | 5:44
3 | 6:01
4 | 5:52
5 | 5:53
6 | 5:47
7 | 5:48
8 | 7:49 (walk break)
9 | 5:44
10| 5:59
11| 5:59
12| 6:03
13| 6:36
14| 6:03
14k | 1:25:21 | 6:06min/km
Then I realized I forgot my apartment keys with Maria soo a little extra jog to her place & walk home:

1 | 7:36
2 | 8:09
16.75km | 1:49:07

March 26:
1 | 6:00
2 | 5:55
3 | 4:48
4 | 6:00
5 | 4:48
6 | 6:07
7 | 5:21
8 | 5:53
9 | 5:44
10| 6:19
11| 5:55
12| 6:28
12.0km | 1:09:33 | 5:48min/km

March 25: 10km treadmill

March 24: 5km treadmill


March 18:
1 | 5:27
2 | 5:50
3 | 5:48
4 | 6:15
5 | 5:27
6 | 6:22
7 | 6:17
8 | 5:37
8.0km | 47:01 | 5:53min/km