Monday, November 16, 2009

Urghhh so much for not getting sick! Cough, fever, sore throat, I have an assortment of ailments. Overall not too bad really but the sore throat from the coughing is killer.

Headed out to Mark's for some quality time with my bike trainer...

Did Spinervals 24.0 Hillacious inspired by Mark's modest 2:21 ride (FYI, that's 90km of cycling at 38km/hr) at the Clearwater race on Saturday. Admittedly I did not push myself like I do when he's on his trainer next to me but I'm sick and his vacation is my vacation in that sense. :)

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