Saturday, December 27, 2008

Weekly Summary

* Ran 25.6 miles
* Burned 3,927 calories
* No strength training days
* No cross-training days

I did not meet all of my goals this week due to two unforeseen rest days (1 storm day + 1 bitterly cold day inwhich the gym was also closed) but overall considering it was Christmas, I think I did well. I am happy to have gotten the running in. I will workout tomorrow which normally would be a rest day to try and make up for this.

No comments: