Seems like I have been doing a lot of races lately. I think I may be addicted?
Today I smashed my previous 5k personal best (27:50), when I finished with 25:51 at the Proude's Shoes 5k. I was really happy with my time. I almost didn't go to this race this morning because Chris and I had gone to the Drive-in last night and I didn't get home until late, then I couldn't find my bib number, but I decided to go because the race was a Diabetes Society fundraiser. I will support that Canadian Diabetes Association in any way, shape, or form that I possibley can because they did so much for my dad.
Beautiful day AGAIN today, it was great. 12 degrees, sunny, and virtually no wind at the time of the race.
3.1 miles 25:51 8:19min/mi
After all that, I felt like I needed to burn off some extra energy, so my sister and I went for a 15 mile bike ride.
15.04 miles bike 1:30:12
Simplifying Work Life Balance
15 hours ago