Friday, July 24, 2009

1200m Swim

1 x 100m single arm w/ fins
1 x 100m single arm no fins
1 x 100m pull buoy
1 x 100m front crawl (????)
1 x 100m front crawl (2:30)
1 x 100m front crawl (2:40)
1 x 100m single arm w/ fins
1 x 200m front crawl (5:34)
1 x 300m front crawl (8:31)

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