Sunday, March 07, 2010
Long run day today. My Garmin is busted after last weekend's race in the rain- I'm hoping it can be revived but it remains dead for the moment. Sooooo, I resorted to the "old fashioned" mapmyrun.com method of distance mapping :) I did 18.15km in 1:52:10 which is a slowww 6:09min/km pace. There were a lot of other people outdoors getting their long runs in, it was nice to see everyone out enjoying this sunshine!