Thursday, February 02, 2006

Ran 2 miles
5 minutes bike, level 12

3 x 20 bicycles

1 x 3 @ 135lbs hip abductors

2 sets of 10 reps walking lunges (20 lbs)

home to watch TV!

1 comment:

Justin said...

care to make friends?
drop me a mail @ owen17@hotmail.com