Tuesday: 6.0km recovery run

Today:
1 | 6:20
2 | 6:05
3 | 5:45
4 | 5:52
5 | 5:54
6 | 6:26
7 | 6:07
8 | 5:23
9 | 6:04
10| 6:39
10.0km | 1:00:37 | 6:04min/km

Ran from my place to Point Pleasant and back. City running is so annoying- lots of stopping at traffic lights (time is included in my splits). I felt weightless when I ran today.. must be recovered from Sunday's tri. I did my usual steep hill climb in the park and did 400m fast (4:00min/km pace) at the SMU track on the way home.