Saturday, March 11, 2006

5 mile endurance run today, outside, 50 minutes (3 large hills) | 5 degrees celsius, NW winds 25km/hr with gusts 40km/hr

Great run. We kept the pace slow (I thought we were running slower than we actually were), and I felt very comfortable throughout the whole run, no problems. This was our first running club weekend run, so all of the groups met at the Univeristy gym and then we headed out on our separate routes. Erin, Lindsey, Beth Ellen, Bethany, and I all ran a route that I had mapped out on We were fighting the wind for the first 1/4 of the run but it wasn't too bad.

Now it's fruit & yogurt time. Yum yum.

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