Another run with the running club this morning, Erin and I were the trailers and I eventually went on ahead of her.
outside | 3.4 miles | Time = I have no idea, 32 minutes? | 1 degree celsius, FL -4 | winds 20 km/her
We ran the route for Saturday's 5K race. It was pretty good, but my legs took a little while to get warmed up and the roads had a lot of icey patches. There is a hill at the last kilometer, which was fine. I picked up my speed for the last 200m or so, and I think I could do that earlier during the race. We'll see!