Monday, March 13, 2006

outside | 3.1 miles | 31:58 | winds 38km/hr with gusts 58km/hr | 5 degrees celsius, sunny

That was a windy one, but a good one! I took it slow and it was very enjoyable, I had mroe energy this time when I got to the big hill at the end of the route. Slow time overall, but I was treating it as an endurance run, it was windy, and there were hills so overall, I'm pleased. I'm hoping that running all of these hills will make for a satisfying time at Saturday's 5K race.

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