Sunday, March 05, 2006

looks like a good day to run, wide open down a two lane highway, it's about time that some things went my way*

First outdoor run of the season! Today was the perfect day, a great temperature for running. I did a new route and it turned out to be much hillier than I had anticipated, so I was happy with my time considering that factor. About 75% of the run was uphill, with the steepest hill being about 1/2 mile at the end of the run. I felt like I was running up the canyon. I am running a 5K race next Saturday, and the weather looks like it will be above 0 degrees for the rest of the week so I will get another outdoor run in on Wednesday most likely.

Outside (3 degrees Celsius)| 3.13 miles | 29:34 | 9:27 min/mi (6.4 mph).

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